Entrain Cognitive 1.1
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Free Version
Publisher Description
Achieve a better mental state. Achieve a better you!
We are on a mission to empower better mental health through our Entrain app. Our features are community-driven, so join us and help us to make it better.
Entrain is an app that combines binaural beats, soothing music, and biofeedback to help you relieve stress and anxiety, improve focus and productivity, better your sleep, or reduce pain and tension.
Studies have shown binaural beats to have the following benefits:
* reduce anxiety
* increase focus and concentration
* lower stress
* increase relaxation
* foster positive moods
* promote creativity
* help manage pain
Research has found these associated brainwaves and benefits:
* Binaural beats in the delta (1 to 4 Hz) range have been associated with deep sleep and relaxation.
* Binaural beats in the theta (4 to 8 Hz) range are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states.
* Binaural beats in the alpha frequencies (8 to 13 Hz) are thought to encourage relaxation, promote positivity, and decrease anxiety.
* Binaural beats in the lower beta frequencies (14 to 30 Hz) have been linked to increased concentration and alertness, problem-solving, and improved memory.
Our soothing music consists of the following and more to come:
Relaxation
* Chakra Healing
* Power Nap
* Chill Pill
* Headache Relief
* Earth Vibration (432 Hz)
* Love Meditation
* Muscle Relaxation
* Wind Chimes Meditation
* Misophonia Relief
* Pain Relief
* Blissful Sleep
* Deep Sleep
* Tantric Stimulation
* Tinnitus Relief
* Anxiety Release
Mind Power
* Creativity Boost
* Abundance Meditation
Motivation
* Powerful
Through the use of an optional EEG device (Muse headband - version 2 or S), you can record your brainwave for further attunement and/or research and experimentation. Recordings of raw data can be downloaded or shared for research studies. Recordings are temporarily stored on your phone so share it with your email or cloud storage if you want to keep them.
Entrain app is free to use and has no ads.
Apr 9, 2020
Version 1.1
In this update (version 1.1), we have added soothing music with specific frequencies that enable you to access deeper states of relaxation, focus, learning, and healing.
About Entrain Cognitive
Entrain Cognitive is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Entrain Cognitive is XBITech Corporation. The latest version released by its developer is 1.1.
To install Entrain Cognitive on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-04-09 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Entrain Cognitive as malware if the download link is broken.
How to install Entrain Cognitive on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Entrain Cognitive is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Entrain Cognitive is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
